Is BelVita Soft Bakes Choco Hazelnut Flavour Dairy Free?

Ingredients

Cereals 40.1% (wheat Flour 21.4%, Wholegrain Cereals 16.4% (oat Grits 6.2%, Buckwheat Grits 6.2%, Wholegrain Wheat Flour 1%, Wholegrain Barley Flour 1%, Wholegrain Spelt Flour (wheat) 1%, Oat Flakes 1%), Rice Flour 2.2%, Malted Wheat Flour 0.1%), Sugar, Rapeseed Oil, Modified Starch, Chicory Root Fibre, Isomaltulose, Humectant (glycerol), Starch, Reduced Fat Cocoa Powder 2%, Palm Oil, Mineral Blend (calcium Carbonate, Magnesium Carbonate, Elemental Iron), Emulsifier (soya Lecithins), Bulking Agent (maltitols), Raising Agent (potassium Carbonates), Salt, Flavourings, Wheat Gluten, Dextrose, Skimmed Milk Powder. Contains Wheat, Oats, Barley, Wheat, Soya, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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