Is BelVita Soft Bakes Choco Hazelnut Flavour Vegan?

Ingredients

Cereals 40.1% (wheat Flour 21.4%, Wholegrain Cereals 16.4% (oat Grits 6.2%, Buckwheat Grits 6.2%, Wholegrain Wheat Flour 1%, Wholegrain Barley Flour 1%, Wholegrain Spelt Flour (wheat) 1%, Oat Flakes 1%), Rice Flour 2.2%, Malted Wheat Flour 0.1%), Sugar, Rapeseed Oil, Modified Starch, Chicory Root Fibre, Isomaltulose, Humectant (glycerol), Starch, Reduced Fat Cocoa Powder 2%, Palm Oil, Mineral Blend (calcium Carbonate, Magnesium Carbonate, Elemental Iron), Emulsifier (soya Lecithins), Bulking Agent (maltitols), Raising Agent (potassium Carbonates), Salt, Flavourings, Wheat Gluten, Dextrose, Skimmed Milk Powder. Contains Wheat, Oats, Barley, Wheat, Soya, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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