Is Belvita 5 x 50g Soft Bakes Multipack Apricot Filled Cereal Snack Bars Nightshade Free?
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Why it's a maybe for nightshade free
- starch
- modified starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cereals 40,9% [ WHEAT flour 22,3%, wholegrain cereals 16,4% (buckwheat grits 6,2%, OAT grits 6,2%, wholegrain spelt flour ( WHEAT ) 1%, OAT flakes 1%, wholegrain BARLEY flour 1%, wholegrain WHEAT flour 0,9%), rice flour 2,2%, malted WHEAT flour 0,1%], sugar, rapeseed oil, humectant (glycerol), modified starch, glucose-fructose syrup, chicory root fibre, isomaltulose***, bulking agents (polydextrose, maltitols), apricot puree concentrate 1,8% (equivalent apricot puree 5%), WHEAT starch, starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier ( SOYA lecithins), salt, acidity regulators (citric acid, malic acid, sodium citrates), flavourings, WHEAT gluten, dextrose, concentrated carrot juice, gelling agent (pectins)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
Belvita 5 x 50g Soft Bakes Multipack Apricot Filled Cereal Snack Bars is available at 1 retailer
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