Is Ben And Jerry's Phish Food Ice Cream Pint - 16 Oz Low FODMAP?

Ingredients

Ingredients: Cream, Water, Skim Milk, Liquid Sugar (Sugar, Water), Corn Syrup, Sugar, Cocoa (Processed With Alkali), Coconut Oil, Egg Yolks, Egg Whites, Cocoa, Salt, Guar Gum, Pectin, Natural Flavor, Carrageenan, Vanilla Extract, Baking Soda, Soy Lecithin, Milk. Contains Egg, Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Ben And Jerry's Phish Food Ice Cream Pint - 16 Oz is available at 10 retailers

About this product

Ice Cream · Frozen