Is Ben And Jerry's Strawberry Cheesecake Ice Cream - 16 Oz Dairy Free?
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Ingredients
Ingredients: Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Strawberries, Soybean Oil, Strawberry Puree, Egg Yolks, Corn Starch, Wheat Flour, Graham Flour, Cream Cheese (Milk, Cream, Salt, Cheese Cultures, Locust Bean Gum, Guar Gum), Salt, Butterfat, Canola Oil, Guar Gum, Natural Flavor, Tapioca Starch, Molasses, Honey, Soy Lecithin, Baking Soda, Lemon Juice Concentrate, Lactic Acid, Pectin, Carrageenan. Contains Egg, Milk, Soy And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.