Is Ben & Jerry's Vegan Peanut Butter And Cookies Ice Cream Alpha-Gal Friendly?

Ingredients

Water, Sugar, Vegetable Oils (coconut, Peanut, Sunflower), Peanut Paste And Pieces (9%), Glucose Syrup, Wheat Flour, Almond Paste (2%), Fat Reduced Cocoa Powder, Pea Protein, Vanilla Extract, Emulsifiers (sunflower Lecithin, Soy Lecithin), Salt, Stabilisers (guar Gum, Locust Bean Gum), Raising Agent (sodium Bicarbonate), Natural Flavouring. Sugar, Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 19%ᶠ. Contains: Peanut, Wheat, Almond.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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