Is Ben & Jerry's Birthday Cake Ice Cream Dessert 500ml Vegan?
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Ingredients
Cream (Milk), Water, Sugar, Condensed Skimmed Milk, Wheat Flour, Icing Sugar, Strawberry Puree, Free Range Egg Yolk, Vegetable Oil (Fully Refined Soybean, Sunflower), Butter (Milk), Invert Sugar Syrup, Glucose Syrup, Brown Sugar, Butteroil (Milk), Vanilla Extract, Free Range Whole Egg Powder, Modified Starch, Salt, Lemon Juice Concentrate, Emulsifier (Soy Lecithin), Stabilisers (Guar Gum, Pectin, Carrageenan), Acidity Regulator (Lactic Acid), Thickener (Carrageenan), Colour (Beetroot Red), Natural Butter Flavouring (Milk), Elderberry Concentrate, Natural Vanilla Flavouring, Flavourings, Fat Reduced Cocoa Powder, Raising Agent (Sodium Bicarbonate), Sugar (Excluding Icing Sugar And Invert Sugar Syrup), Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 19%, Visit Www,info,fairtrade,net
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.