Is Ben & Jerry's Birthday Cake Ice Cream Dessert 500ml Vegetarian?


Ingredients
Cream (Milk), Water, Sugar, Condensed Skimmed Milk, Wheat Flour, Icing Sugar, Strawberry Puree, Free Range Egg Yolk, Vegetable Oil (Fully Refined Soybean, Sunflower), Butter (Milk), Invert Sugar Syrup, Glucose Syrup, Brown Sugar, Butteroil (Milk), Vanilla Extract, Free Range Whole Egg Powder, Modified Starch, Salt, Lemon Juice Concentrate, Emulsifier (Soy Lecithin), Stabilisers (Guar Gum, Pectin, Carrageenan), Acidity Regulator (Lactic Acid), Thickener (Carrageenan), Colour (Beetroot Red), Natural Butter Flavouring (Milk), Elderberry Concentrate, Natural Vanilla Flavouring, Flavourings, Fat Reduced Cocoa Powder, Raising Agent (Sodium Bicarbonate), Sugar (Excluding Icing Sugar And Invert Sugar Syrup), Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 19%, Visit Www,info,fairtrade,net
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


