Is Ben & Jerry's Boom Chocolatta - 1 Pt. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
coffee extract

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), COFFEE EXTRACT, RICE FLOUR, TAPIOCA STARCH, PEA PROTEIN, CORN STARCH, BUCKWHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SUNFLOWER LECITHIN, OAT FLOUR, VANILLA EXTRACT, BROWN SUGAR, SALT, CHICKPEA FLOUR, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA, GUAR GUM, LOCUST BEAN GUM, SEA SALT, CARAMELIZED SUGAR, PECTIN. CONTAINS ALMOND AND SOY.

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