Is Ben & Jerry's Caramel Chew Chew Ice Cream 100ml Gluten Free?
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Ingredients
Cream, Water, Condensed Skimmed Milk, Sugar, Glucose Syrup, Vegetable Oils (Coconut Oil, Sunflower Seed Oil), Free Range Egg Yolk, Milk Fat, Sweetened Condensed Skimmed Milk, Sweetened Condensed Milk, Skimmed Milk, Whole Milk, Fat Reduced Cocoa Powder, Stabilisers (Carrageenan, Guar Gum), Emulsifier (Soy Lecithin), Salt, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Natural Vanilla Flavouring, Vanilla Extract, Sugar, Vanilla, Cocoa: Traded In Compliance With Fairtrade Standards, Total 18%F
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.