Is Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- cocoa
- cream
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cream, Condensed Skim Milk, Sugar, Wheat Flour, Brown Sugar, Frozen Egg Yolk, Butter, Soybean Oil, Liquid Whole Egg, Coconut Oil, Water, Unsweetened Chocolate, Vanilla Extract, Cocoa, Salt, Fancy Molasses, Cocoa Butter, Natural Flavour, Soy Lecithin, Guar Gum, Carrageenan, Contains Milk, Egg, Wheat, Soy, May Contain Peanuts And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream is available at 3 retailers
About this product
Ice Cream · Frozen