Is Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream Alpha-Gal?
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Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Wheat Flour, Sugar, Brown Sugar, Egg Yolks, Butter (Cream, Salt), Expeller Pressed Soybean Oil, Eggs, Coconut Oil, Chocolate Liquor, Vanilla Extract, Cocoa (Processed With Alkali), Cocoa Powder, Salt, Molasses, Guar Gum, Cocoa Butter, Natural Flavors, Carrageenan, Milkfat, Soy Lecithin
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.