Is Ben & Jerry's Cookie Dough Chocolate Chip Chunks 170G Vegan?


Ingredients
Wheat Flour, Brown Sugar, Sugar, Butter (Milk), Fully Refined Soybean Oil, Egg, Water, Cocoa Mass, Molasses, Vanilla Extract, Salt, Cocoa Butter, Emulsifier (Soy Lecithin), Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 40%F, Fvisit Info,fairtrade,net/sourcing, Contains Cereals Containing Gluten, Soy And Milk, Certified Kosher Suitable For Vegetarians, Contains Alcohol
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


