Is Ben & Jerry's Cookie Dough Chocolate Chip Chunks 170G Dairy Free?
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Ingredients
Wheat Flour, Brown Sugar, Sugar, Butter (Milk), Fully Refined Soybean Oil, Egg, Water, Cocoa Mass, Molasses, Vanilla Extract, Salt, Cocoa Butter, Emulsifier (Soy Lecithin), Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 40%F, Fvisit Info,fairtrade,net/sourcing, Contains Cereals Containing Gluten, Soy And Milk, Certified Kosher Suitable For Vegetarians, Contains Alcohol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.