Is Ben & Jerry's Cookie Dough Chocolate Chip Chunks 170G Vegetarian?


Ingredients
Wheat Flour, Brown Sugar, Sugar, Butter (Milk), Fully Refined Soybean Oil, Egg, Water, Cocoa Mass, Molasses, Vanilla Extract, Salt, Cocoa Butter, Emulsifier (Soy Lecithin), Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 40%F, Fvisit Info,fairtrade,net/sourcing, Contains Cereals Containing Gluten, Soy And Milk, Certified Kosher Suitable For Vegetarians, Contains Alcohol
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


