Is Ben & Jerry's Cookie Dough Ice Cream Sandwich 4x68ml Vegetarian?
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Why it's a maybe for vegetarian
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT flour, sugar, water, cream (MILK) (12%), concentrated skimmed MILK, butter (MILK), coconut fat, fat-reduced cocoa powder (1.5%), EGG yolk, salt, sugar cane molasses, EGG powder, cornflour, fully refined soybean oil, raising agent (sodium bicarbonate), natural flavouring, vanilla extract, stabilisers (locust bean gum, guar gum, carrageenan), BARLEY malt. May contain: RYE, OAT, SOY, ALMOND, HAZELNUT and MUSTARD. > Fairtrade sugar, cocoa, and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 41% excluding water and dairy. info.fairtrade.net/sourcing
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Frozen