Is Ben & Jerrys Cookie Dough Peace Pop 3X80ml Vegetarian?

Ingredients

Sugar, water, skimmed MILK powder, cream (MILK) (14%), vegetable oils (sunflower, fully refined soybean), WHEAT flour, coconut fat, EGG yolk¹, cocoa mass, glucose syrup, fat-reduced cocoa powder, butter (MILK), brown sugar, salt, emulsifiers (SOY lecithin, sunflower lecithin), stabilisers (guar gum, locust bean gum), molasses, cocoa butter, EGG¹, flavourings, whole MILK powder, MILK fat, vanilla extract. May contain: nuts. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 25%F. FVisit info.fairtrade.net/sourcing. ¹Free range eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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