Is Ben & Jerry's Half Baked Chocolate & Vanilla Ice Cream Tub 465ml GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa mass
- cocoa butter
- fat-reduced cocoa powder
- cocoa powder
- cream
- condensed skimmed milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (MILK) (25%), water, sugar, condensed skimmed MILK, flours (WHEAT, malted BARLEY), cocoa powder (2%), brown sugar, EGG yolk, butter (MILK), fully refined soybean oil, fat-reduced cocoa powder, EGG, cocoa mass, molasses, dried EGG white, vanilla extract, stabilisers (guar gum, carrageenan), salt, cocoa butter, natural flavourings (contains MILK), natural vanilla flavouring, emulsifier (SOY lecithins), raising agent (sodium bicarbonate). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 73% excluding water and dairyF. FVisit info.fairtrade.net/sourcing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Ben & Jerry's Half Baked Chocolate & Vanilla Ice Cream Tub 465ml is available at 2 retailers
About this product
Ice Cream · Frozen