Is Ben & Jerry's Half Baked Chocolate & Vanilla Ice Cream Tub 465ml Low FODMAP?

Ingredients

Cream (MILK) (25%), water, sugar, condensed skimmed MILK, flours (WHEAT, malted BARLEY), cocoa powder (2%), brown sugar, EGG yolk, butter (MILK), fully refined soybean oil, fat-reduced cocoa powder, EGG, cocoa mass, molasses, dried EGG white, vanilla extract, stabilisers (guar gum, carrageenan), salt, cocoa butter, natural flavourings (contains MILK), natural vanilla flavouring, emulsifier (SOY lecithins), raising agent (sodium bicarbonate). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 73% excluding water and dairyF. FVisit info.fairtrade.net/sourcing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerry's Half Baked Chocolate & Vanilla Ice Cream Tub 465ml is available at 2 retailers

About this product

Ice Cream · Frozen