Is Ben & Jerrys Ice Cream Bars Pint Slices The Tonight Dough 3 Count - 9 Oz Vegan?

Ingredients

cream, sugar, water, skim milk, liquid sugar (sugar, water), coconut oil, wheat flour, chocolate, peanuts, canola oil, brown sugar, egg yolks, corn syrup, cocoa (processed with alkali), chocolate (processed with alkali), butter (cream, salt), cocoa, salt, vanilla extract, chocolate liquor, tapioca flour, peanut flour, peanut extract, soy lecithin, caramelized sugar syrup, tapioca starch, guar gum, baking soda, peanut oil, locust bean gum, natural flavor, cocoa butter, carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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