Is Ben & Jerry's Ice Cream Chocolate Fudge Brownie 458ml tub Dairy Free?

Ingredients

Cream, Liquid Sugar, Concentrated Skim Milk, Water, Cocoa, Sugar, Wheat Flour, Soybean Oil, Egg Yolk, Invert Sugar, Eggs, Egg Whites, Thickeners (Guar Gum, Carrageenan), Salt, Vanilla Extract, Raising Agent (Sodium Bicarbonate), Malted Barley Flour Contains milk, gluten containing cereals (wheat, barley), soybean and egg. Made on equipment that also makes products which contain peanuts and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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