Is Ben & Jerrys Ice Cream Chunky Monkey 1 Pint - 16 Oz Low FODMAP?

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Bananas, Walnuts, Coconut Oil, Egg Yolks, Cocoa (Processed With Alkali), Cocoa Powder, Lemon Juice Concentrate, Guar Gum, Natural Flavors, Milkfat, Carrageenan, Soy Lecithin, Vanilla Extract, May Contain Other Tree Nuts, Amet: Cream, Concentrated Skim Milk, Liquid Sugar, Thickeners (Guar Gum, Carrageenan), Natural Flavour And Flavourings, Butteroil, Emulsifier (Soybean Lecithin), Contains Milk, Egg, Soybean Made On Equipment That Also Makes Products Which Contain Peanuts And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerrys Ice Cream Chunky Monkey 1 Pint - 16 Oz is available at 12 retailers

About this product

Ice Cream · Frozen