Is Ben & Jerrys Ice Cream Everything But The 1 Pint - 16 Oz Low FODMAP?

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Coconut Oil, Cocoa (Processed With Alkali), Egg Yolks, Peanuts, Roasted Almonds, Almonds, Peanut Oil, Partially Defatted Peanut Flour, Dried Cane Syrup, Butter (Cream, Salt), Vanilla Extract, Milk, Cocoa, Soy Lecithin, Salt, Guar Gum, Natural Flavors, Milk Fat, Butteroil, Vegetable Oil (Canola, Safflower,, Sunflower Oil), Carrageenan, Contains Milk, Eggs, Almonds And Soy, May Contain Wheat And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerrys Ice Cream Everything But The 1 Pint - 16 Oz is available at 11 retailers

About this product

Ice Cream · Frozen