Is Ben & Jerry's Karamel Sutra Core Chocolate & Caramel Ice Cream Tub 465ml Dairy Free?

Ingredients

Cream (MILK) (26%), water, sucrose, condensed skimmed MILK, condensed whole MILK, glucose syrup, cocoa powder (1.5%), free range EGG yolk, vegetable oils (coconut, sunflower), fat reduced cocoa powder, butter (MILK), stabilisers (pectin, guar gum, carrageenan), salt, emulsifiers (sunflower lecithin, SOY lecithin), MILK fat, vanilla extract, acidity regulator (citric acid), natural vanilla flavouring. >Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 19 % F. F Visit info.fairtrade.net/sourcing Contains Egg, Soya and Milk. Free from Irradiation and Meat. Yes Alcohol, Kosher, Ovo Lacto Vegetarian

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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