Is Ben & Jerry's Lights, Caramel, Action! Vanilla Ice Cream With Salted Caramel Swirls, Graham Cracker Swirls & Gobs of Chocolate Chip Cookie Dough, Lights, Caramel, Action! Gluten Free?

Ingredients

Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Corn Syrup, Sugar, Wheat Flour, Soybean Oil, Egg Yolks, Brown Sugar, Butter (Cream, Salt), Corn Starch, Graham Flour, Eggs, Expeller Pressed Soybean Oil, Unsweetened Chocolate, Salt, Butteroil (Milk), Canola Oil, Molasses, Sea Salt, Baking Soda, Guar Gum, Tapioca Flour, Carrageenan, Honey, Soy Lecithin, Vanilla Extract, Cocoa Butter, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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