Is Ben & Jerry's Mint Chocolate Cookie Non-Dairy Frozen Dessert Vegan?
Description
Ben & Jerry's Mint Chocolate Cookie Non-Dairy Frozen Dessert is a vanilla-flavored non-dairy frozen dessert that is vegan and made with non-dairy ingredients. This dessert comes in an 8-pint size, offering a generous amount for indulgence. While no specific information about what people say about this product is provided, it can be assumed that those who appreciate vegan and non-dairy options may find this dessert appealing for its flavor and ingredient choices.
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Description
Ben & Jerry's Mint Chocolate Cookie Non-Dairy Frozen Dessert is a vanilla-flavored non-dairy frozen dessert that is vegan and made with non-dairy ingredients. This dessert comes in an 8-pint size, offering a generous amount for indulgence. While no specific information about what people say about this product is provided, it can be assumed that those who appreciate vegan and non-dairy options may find this dessert appealing for its flavor and ingredient choices.
Ingredients
SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, WHEAT FLOUR, PEA PROTEIN, COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, SUNFLOWER LECITHIN, SALT, BAKING SODA, NATURAL FLAVORS (COCONUT), GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, PEPPERMINT EXTRACT. CONTAINS WHEAT, COCONUT AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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