Is Ben & Jerry's Minter Wonderland Ice Cream Tub 465 ML Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter fat
- dairy
- carrageenan
- condensed skimmed milk
- milk
- cream
- natural peppermint flavouring
butter fat
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (MILK) (30%), water, condensed skimmed MILK, sugar, coconut fat, EGG yolk, fat-reduced cocoa powder, natural peppermint flavouring, stabilisers (guar gum, carrageenan), butter fat (MILK), emulsifier (SOY lecithins), vanilla extract. >Fairtrade sugar, cocoa, and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 75% excluding water and dairy. Info.fairtrade.net/sourcing
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
Minty wonderland (white ice cream version)
I’m 100% is gluten free but can’t be sure as I did have tummy ache the morning after but it was worth 😂 it’s really lightly flavoured with peppermint and is very refreshing!
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Where to buy
Ben & Jerry's Minter Wonderland Ice Cream Tub 465 ML is available at 2 retailers
About this product
Ice Cream · Frozen