Is Ben & Jerry's Minter Wonderland Mint Ice Cream 465Ml Vegan?
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Ingredients
Cream (MILK) (30%), water, condensed skimmed MILK, sugar, coconut fat, free range EGG yolk, fat-reduced cocoa powder, natural peppermint flavouring, stabilisers (guar gum, carrageenan), MILK fat, emulsifier (SOY lecithins), vanilla extract. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 20%F. FVisit info.fairtrade.net/sourcing
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Minty wonderland (white ice cream version)
I’m 100% is gluten free but can’t be sure as I did have tummy ache the morning after but it was worth 😂 it’s really lightly flavoured with peppermint and is very refreshing!