Is Ben & Jerry's Moo-Phoria Chocolate Cookie Dough Light Ice Cream Vegan?

Ingredients

Reconstituted skimmed MILK, sugar, condensed skimmed MILK, glucose syrup, WHEAT flour, cream (MILK), cocoa powder (5%), brown sugar, free range EGG yolk, butter (MILK), fully refined soy oil, EGG, cocoa mass, water, molasses, stabilisers (guar gum, locust bean gum), vanilla extract, cocoa butter, salt, emulsifier (SOY lecithin). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 25% F. F Visit info.fairtrade.net/sourcing Contains Cereals cont. Gluten, Egg, Soy, Milk. Certified for Kosher Yes Alcohol Suitable for vegetarians

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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