Is Ben & Jerry's Moo-Phoria Chocolate Cookie Dough Light Ice Cream Dairy Free?

Ingredients

Reconstituted skimmed MILK, sugar, condensed skimmed MILK, glucose syrup, WHEAT flour, cream (MILK), cocoa powder (5%), brown sugar, free range EGG yolk, butter (MILK), fully refined soy oil, EGG, cocoa mass, water, molasses, stabilisers (guar gum, locust bean gum), vanilla extract, cocoa butter, salt, emulsifier (SOY lecithin). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 25% F. F Visit info.fairtrade.net/sourcing Contains Cereals cont. Gluten, Egg, Soy, Milk. Certified for Kosher Yes Alcohol Suitable for vegetarians

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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