Is Ben & Jerry's Moo-Phoria Chocolate Cookie Dough Light Ice Cream Vegetarian?

Ingredients

Reconstituted skimmed MILK, sugar, condensed skimmed MILK, glucose syrup, WHEAT flour, cream (MILK), cocoa powder (5%), brown sugar, free range EGG yolk, butter (MILK), fully refined soy oil, EGG, cocoa mass, water, molasses, stabilisers (guar gum, locust bean gum), vanilla extract, cocoa butter, salt, emulsifier (SOY lecithin). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 25% F. F Visit info.fairtrade.net/sourcing Contains Cereals cont. Gluten, Egg, Soy, Milk. Certified for Kosher Yes Alcohol Suitable for vegetarians

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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