Is Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream Vegetarian?

Ingredients

Reconstituted Skimmed Milk, Sugar, Condensed Skimmed Milk, Soluble Corn Fibre, Cream (Milk), Water, Fructose, Glucose Syrup, Free Range Egg Yolk, Wheat Flour, Butter (Milk), Fat-reduced Cocoa Powder, Salt, Vegetable Oils (Fully Refined Soybean, Sunflower), Stabilisers (Pectin, Guar Gum, Locust Bean Gum), Egg, Vanilla Extract, Dried Egg White, Malted Barley, Acidity Regulator (Citric Acid), Raising Agent (Sodium Bicarbonate), May Contain Soy And Nuts, , Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 37F%, Excluding Water And Dairy, Fvisit Info, Fairtrade, Net/sourcing Contains Cereals Containing Gluten, Milk, May Contain Soy And Nuts, Certified For Kosher, Contains Alcohol Suitable For Vegetarians

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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