Is Ben & Jerry's Moophoria Chocolate Cherry Garcia Ice Cream 465Ml Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Sugar, Cherries, Condensed Skimmed Milk, Glucose Syrup, Cream (Milk), Cocoa Powder, Free Range Egg Yolk, Coconut Oil, Cherry Juice Concentrate, Fat Reduced Cocoa Powder, Cherry Puree Concentrate, Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Milk Fat, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 24%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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