Is Ben & Jerry's Mousse Pie Milk Chocolate Ice Cream With Chocolate Mousse Swirls & Chocolate Cookie Swirls, Mousse Pie Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • skim milk
  • cream

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SUGAR, COCONUT OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, WHEAT FLOUR, COCOA, UNSWEETENED CHOCOLATE, SALT, NATURAL FLAVOR, TAPIOCA STARCH, GUAR GUM, SOY LECITHIN, BAKING SODA, CARRAGEENAN.

Check Ben & Jerry's Mousse Pie Milk Chocolate Ice Cream With Chocolate Mousse Swirls & Chocolate Cookie Swirls, Mousse Pie against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Ice Cream · Frozen

Flavor
ChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go