Is Ben & Jerry's Non Dairy Oatmeal Dream Pie Vegetarian?
Description
Rich pie forward flavor with a smooth, creamy base and scattered chewy inclusions; texture balances velvety and slightly chunky. Often eaten as a frozen dessert, scoopable after slight softening. Reviewers commonly note satisfying sweetness, authentic pie like notes, and occasional moderate variability in chunk distribution or firmness between containers overall.
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Description
Rich pie forward flavor with a smooth, creamy base and scattered chewy inclusions; texture balances velvety and slightly chunky. Often eaten as a frozen dessert, scoopable after slight softening. Reviewers commonly note satisfying sweetness, authentic pie like notes, and occasional moderate variability in chunk distribution or firmness between containers overall.
Ingredients
WATER, ROASTED SUNFLOWER SEEDS, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, WATER, SUGAR, MOLASSES, OATS, BROWN SUGAR, SUNFLOWER OIL, BUCKWHEAT FLOUR, CASSAVA FLOUR, CORN SYRUP SOLIDS, PEA PROTEIN, GUM ARABIC, ISOLATED SOY PROTEIN, SUNFLOWER LECITHIN, RAISIN JUICE CONCENTRATE, OAT FLOUR, BAKING SODA, NATURAL FLAVOR, CORN STARCH, GUAR GUM, PECTIN, SEA SALT, CINNAMON, LOCUST BEAN GUM, ROSEMARY EXTRACT, VANILLA EXTRACT, CITRIC ACID. CONTAINS SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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