Is Ben & Jerry's Phish Food Ice Cream 465 ML GERD Friendly?
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Why it's not GERD friendly
- cocoa
- fat reduced cocoa powder
- cocoa powder
- cream
- milk fat
- sweetened condensed skimmed milk
- condensed skimmed milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, cream (MILK) (20%), sugar, glucose syrup, condensed skimmed MILK, cocoa powder (3%), coconut oil, fat reduced cocoa powder, sweetened condensed skimmed MILK, butter (MILK), free range EGG yolk, EGG white, vanilla extract, stabilisers (guar gum, carrageenan, pectin), emulsifier (SOY lecithin), MILK fat, salt, natural vanilla flavouring. May contain nuts. Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 23% F. F Visit info.fairtrade.net/sourcing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ben & Jerry's Phish Food Ice Cream 465 ML is available at 1 retailer
About this product
Ice Cream · Frozen