Is Ben & Jerrys Pint Slices Pint Slices Cherry Garcia Ice Cream Bars - 3 C... Dairy Free?


Ingredients
cream, sugar, cherries, skim milk, liquid sugar (sugar, water), water, coconut oil, chocolate, egg yolks, chocolate (processed with alkali), cocoa (processed with alkali), cherry juice concentrate, fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavor, lemon juice concentrate, soy lecithin, vanilla extract, locust bean gum, carrageenan
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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