Is Ben & Jerrys Pint Slices Pint Slices Cherry Garcia Ice Cream Bars - 3 C... Vegan?

Ingredients

cream, sugar, cherries, skim milk, liquid sugar (sugar, water), water, coconut oil, chocolate, egg yolks, chocolate (processed with alkali), cocoa (processed with alkali), cherry juice concentrate, fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavor, lemon juice concentrate, soy lecithin, vanilla extract, locust bean gum, carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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