Is Ben & Jerry's Strawberry Cheesecake Low FODMAP?

Ingredients

Cream, Concentrated Skim Milk, Water, Liquid Sugar, Sugar, Strawberries, Soybean Oil, Strawberry Puree [2%], Wheat Flour, Egg Yolks, Corn Starch, Cream Cheese [1.5%], Salt, Butter Oil, Canola Oil, Thickeners [guar Gum, Pectin, Carrageenan], Natural Flavour And Flavourings, Tapioca Starch, Molasses, Honey, Lactic Acid, Emulsifier [soybean Lecithin], Raising Agent [sodium Bicarbonate], Lemon Juice Concentrate. Contains: Milk, Soybean , Wheat And Egg. Made On Equipment That Also Makes Products Which Contain Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerry's Strawberry Cheesecake is available at 1 retailer

About this product

Ice Cream · Frozen