Is Ben & Jerry's Sundae Berry Revolutionary Dairy Free?
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Ingredients
Water, Sugar, Glucose Syrup, Coconut Fat, Raspberries (6%), Wheat Bis (rapeseed, Sunflower), Fat-reduced Cocoa Powder, Cocoa Powder, Pea Protein, Souple Fue Es Sunilower Lecithins, Soy Lecithins), Stabilisers (guar Gum, Locust Beag Gum, Carrageeran),sal. Sach Netural Flavourings, Vanda Extract, Molasses, Raising Agent (sodium Bicarbonate. May Contain Hazelnut, Pals And Rye.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.