Is Ben & Jerry's Sundae Brookies & Cream 427ml Vegan?
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Ingredients
Water, cream (MILK) (21%), sugar, condensed skimmed MILK, flours (WHEAT, whole WHEAT), vegetable oils (fully refined soybean, rapeseed, sunflower), glucose syrup, coconut fat, EGG yolk, corn starch, fat-reduced cocoa powder (1%), cocoa powder (1%), cocoa mass, whole MILK powder, cocoa butter, butter fat (MILK), salt, vanilla extract, emulsifiers (lecithins (contain SOY)), stabilisers (guar gum, locust bean gum, carrageenan), molasses, raising agent (sodium bicarbonate), sea salt. May contain: ALMOND and HAZELNUT. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 59% excluding water and dairyF FVisit info.fairtrade.net/sourcing
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.