Is Ben & Jerry's Sundae Dulce De-Lish Ice Cream Tub 427ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
carrageenan
butter fat
skimmed milk powder
concentrated skimmed milk
milk
cream
lecithins
natural flavourings

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, sugar, cream (MILK) (18%), concentrated skimmed MILK, glucose syrup, coconut fat, free range EGG yolk, vegetable oils (rapeseed, sunflower), cocoa powder, skimmed MILK powder, fat-reduced cocoa powder, butter fat (MILK), whey powder (MILK), modified corn starch, salt, caramelised sugar, stabilisers (guar gum, carrageenan, locust bean gum), emulsifiers (lecithins (contain SOY)), molasses, BARLEY malt extract, sea salt, natural flavourings, acidity regulator (citric acid). > Fairtrade cocoa, sugar, vanilla. Sugar and vanilla with mass balance. Total 53% excluding water and dairyF. FVisit info.fairtrade.net/sourcing. ∆ cocoa sourced via Open Chain total: 100%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.