Is Ben & Jerry's Topped PB Over The Top Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Description

Rich, salty-sweet flavor profile with pronounced buttery notes; creamy, dense base contrasted by a firm, crackly topping and ribboned swirls. Commonly served by the scoop for desserts, shared at gatherings, or eaten straight from the container. Reviewers often mention intense flavor, smooth mouthfeel, satisfying topping crunch, plus packaging notes, too.

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Why it's not alpha-gal friendly

carrageenan
skim milk
milk
cream

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, PEANUTS, SUGAR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, COCONUT OIL, PEANUT OIL, COCOA, EGG YOLKS, MILK, SALT, SOY LECITHIN, GUAR GUM, VANILLA EXTRACT, CARRAGEENAN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.