Is Benadryl Allergy - Allergies Vegan?
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Ingredients
Diphenhydramine Hydrochloride, Black Ink, Candelilla Wax, Cellulose, Corn Starch, Carnauba Wax, Sodium, D&c Red No. 27 Aluminum Lake, Fd&c Blue No. 1 Aluminum Lake, Hypromellose, Polyethylene Glycol, Polysorbate 80, Povidone, Pregelatinized Starch, Sodium Benzoate, Sodium Starch Glycolate, Stearic Acid, Titanium Dioxide, Zinc Stearate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.