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Is Benecol Buttery Taste Spread Dairy Free?

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Description

Offers a buttery flavor with a smooth, spreadable texture, commonly used on toast, bagels, and sandwiches, and for melting into recipes. Reviewers often cite easy spreadability and a mild butter-like taste; some mention a faint aftertaste or less richness compared with traditional butter; and also chosen for everyday household convenience.

Ingredients

Rapeseed Oil, Water, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Benecol Buttery Taste Spread Dairy Free? | Spoonful