Is Benecol Buttery Taste Spread Vegan?
Description
Offers a buttery flavor with a smooth, spreadable texture, commonly used on toast, bagels, and sandwiches, and for melting into recipes. Reviewers often cite easy spreadability and a mild butter-like taste; some mention a faint aftertaste or less richness compared with traditional butter; and also chosen for everyday household convenience.
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Description
Offers a buttery flavor with a smooth, spreadable texture, commonly used on toast, bagels, and sandwiches, and for melting into recipes. Reviewers often cite easy spreadability and a mild butter-like taste; some mention a faint aftertaste or less richness compared with traditional butter; and also chosen for everyday household convenience.
Ingredients
Rapeseed Oil, Water, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.