Is Benecol Buttery Taste Spread Vegetarian?
Description
Offers a buttery flavor with a smooth, spreadable texture, commonly used on toast, bagels, and sandwiches, and for melting into recipes. Reviewers often cite easy spreadability and a mild butter-like taste; some mention a faint aftertaste or less richness compared with traditional butter; and also chosen for everyday household convenience.
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Description
Offers a buttery flavor with a smooth, spreadable texture, commonly used on toast, bagels, and sandwiches, and for melting into recipes. Reviewers often cite easy spreadability and a mild butter-like taste; some mention a faint aftertaste or less richness compared with traditional butter; and also chosen for everyday household convenience.
Ingredients
Rapeseed Oil, Water, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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