Is Benecol Buttery Taste Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed Oil, Water, Plant Stanol Ester (plant Stanols), Responsibly Sourced Palm Oil, Buttermilk Powder, Salt, Emulsifiers (mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (citric Acid), Colour (carotenes), Vitamin A, Vitamin D3. Contains Buttermilk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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