This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Benecol Cholesterol Lowering Spread Olive Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Rapeseed Oil, Olive Oil (11%), Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (0.8%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Benecol Cholesterol Lowering Spread Olive is available at 1 retailer

Ocado

About this product

Spread · Spreadable

Flavor
ButterySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackBreakfast
Gluten Free? Benecol Cholesterol Lowering Spread Olive | Spoonful