Is Benecol Cholesterol Lowering Spread Olive Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavouring
diglycerides of fatty acids

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

diglycerides of fatty acids

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Water, Rapeseed Oil, Olive Oil (11%), Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (0.8%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3

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